Are you looking for a great gym in Cardiff? With effective and efficient training methods?

If you’re sick of the fancy commercial gyms, and want to be with others who really want to train you’ve come to the right place.

Welcome To Hangar HPC

The Hangar Human Performance Centre

Combat Sports & Performance Training

Skills. Strength. Community. Be Badass.


Positive Community

You want to train with encouraging, positive and expert coaches and make improvements on your own goals?
We’re ready to help you.

Strength & Performance

Over two floors, we have strength and conditioning, functional performance and martial arts. We are inclusive and open to everyone, regardless of ability.

Unique Classes

Want to try something new? Ready to challenge yourself? We specialise in MMA & Combat Sports in Cardiff. Our class program is very different, unique and will take you outside your comfort zone.

Awesome Coaching

Our coaches are true professionals

At the Hangar you will be coached through your sessions by top-quality trainers and coaches who really know their stuff. Our coaches are all minimum L3 PT’s with lots of add-ons – and years and years of experience. We easily have 100+ years of professional experience between us.

To train in this environment has now become a reality for you – sign up now.

Ex Pro-Fighters, Commonwealth & International athletes, Current Title-Holders, Masters-degree Sports Therapists and Personal Trainers with many years of experience, and that’s to name just a few.

We train professional athletes and recreational guys & girls in a great environment.

Our trainers are so much more than just PT’s.


Our coaching program is for everyone.


Be part of an incredible community and gym! We can help you smash your goals.

    • British Wrestling
    • UK BJJ Association
    • British Weightlifting
    Sign Up