We’re a family run gym based in Penarth Road, Cardiff with a great range of equipment and classes to improve your performance. Whether you are average-Joe looking to get fitter, stronger or leaner; or a professional fighter, player or athlete, the Hangar Human Performance Centre is here to help you improve.

From Yoga, to MMA to Boxing, to Wrestling and to Personal Training – The Hangar HPC has loads on offer for one great value membership price. We have high-level coaches that are not just personal trainers as you’d normally find in other gyms. Our coaches include ex-competitors (and champions!) in combat sports that have actual real-life experience in weight cutting, fight prep or competing – so they really are in-the-know and best placed to help you.

We offer space for Personal Trainers to bring in their clients for sessions too so there is plenty of knowledge and advice in the gym.

So as an all-around facility, we really do offer excellent value and experience that you won’t get elsewhere.

We’d love to welcome you into our facility and show you around, so get in touch today.

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