January 7, 2020
One of the most frequently asked questions is How do I sign up? Of course, we know you can’t wait to get started and will want […]
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August 2, 2019
Hangar Hygiene Guidelines – Keep yourself & the gym clean Before training Shower. Wear clean kit. Wash your hands. Remove your shoes before entering mats. During […]
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January 24, 2021
Competition Time! Hand-release push-up challenge. How many can you do in 2 minutes? You have 2 weeks to work this out and post your video results. […]
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November 15, 2020
In the midst of CORONAVIRUS (COVID-19), Hangar Human Performance Centre is taking additional precautionary measures to ensure the health and safety of all our members, colleagues […]
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November 15, 2020
From November 2020 we’ve got a new Wrestling Coach – Hugh McCloskey. Hugh completed his British Wrestling Level 2 qualifications with us back in February, and […]
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November 14, 2020
Finding the right Personal Trainer for you will be a real winner. A good PT will assess your requirements and help you find achievable and specific […]
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October 3, 2020
We currently have to operate under Covid-19 Laws and Regulations, so some of our Combat Sport classes cannot run. However, no need to be a couch […]
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September 28, 2020
So our area – and maybe yours – has issued a new local lockdown. As far as we can tell, the main reason for these local […]
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August 26, 2020
Say hello to the iconic Carb Killa® bar. This triple-layered, chocolate-coated protein bar is high in protein and low in sugar, offering ultimate guilt-free indulgence. Perfect […]
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August 26, 2020
If you’re an established Personal Trainer struggling to work in a corporate gym because of space restrictions, or just don’t like the Corporate Conglomerates telling you […]
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August 7, 2020
We all know that in current times, fitness and particularly muscle-mass is extremely important in helping our immune system and well-being, both mentally and physically. At […]
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