October 3, 2020
Hangar Membership

Classes at Hangar Human Performance Centre Cardiff

We currently have to operate under Covid-19 Laws and Regulations, so some of our Combat Sport classes cannot run. However, no need to be a couch […]
January 7, 2020
How to join the Hangar HPC

How To Join The Hangar

One of the most frequently asked questions is How do I sign up? Of course, we know you can’t wait to get started and will want […]
August 2, 2019

Help keep the gym clean

Hangar Hygiene Guidelines – Keep yourself & the gym clean Before training Shower. Wear clean kit. Wash your hands. Remove your shoes before entering mats. During […]
September 28, 2020

Gym Status during New Local Lockdown in Cardiff

So our area – and maybe yours – has issued a new local lockdown. As far as we can tell, the main reason for these local […]
August 26, 2020
Grenade Strawberry Ice Cream

Grenade Carb Killa Bars – New Limited Edition Flavour

Say hello to the iconic Carb Killa® bar. This triple-layered, chocolate-coated protein bar is high in protein and low in sugar, offering ultimate guilt-free indulgence. Perfect […]
August 26, 2020
Personal Trainer Vacancies

Personal Trainer Vacancies

If you’re an established Personal Trainer struggling to work in a corporate gym because of space restrictions, or just don’t like the Corporate Conglomerates telling you […]
August 7, 2020

Get Back to Fitness with FitStart

We all know that in current times, fitness and particularly muscle-mass is extremely important in helping our immune system and well-being, both mentally and physically. At […]
July 27, 2020
Our Outdoor Gym in Cardiff

Our Outdoor Gym in Cardiff

Due to the current Coronavirus legislation in Wales, indoor gyms aren’t allowed to open at this time. So we’ve brought the gym to the great outdoors! […]
July 18, 2020
Hangar Interim Timetable

Outdoor Gym Opening Monday

From 20th July in Wales outdoor gyms are allowed to open. So we’re currently preparing for you guys and girls to be able to train outdoors. […]
February 26, 2020
Us doing a happy dance when you are helping us grow with reviews

Help us make the gym thrive and grow

Our goal is to provide the very best facilities and service, and we are always looking for ways to improve. So we’re looking to gain feedback […]
February 12, 2020
Personal Training Opportunities Cardiff

Personal Trainer Opportunities in Cardiff

We have got a few Personal Trainer Opportunities in Cardiff here at the Hangar Human Performance Centre. Our gym is equipped with tons (and tonnes) of […]
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