January 7, 2020
How to join the Hangar HPC

How To Join The Hangar

One of the most frequently asked questions is How do I sign up? Of course, we know you can’t wait to get started and will want […]
August 2, 2019
Hygiene

Help keep the gym clean

Hangar Hygiene Guidelines – Keep yourself & the gym clean Before training Shower. Wear clean kit. Wash your hands. Remove your shoes before entering mats. During […]
August 7, 2020
FitStart

Get Back to Fitness with FitStart

We all know that in current times, fitness and particularly muscle-mass is extremely important in helping our immune system and well-being, both mentally and physically. At […]
July 27, 2020
Our Outdoor Gym in Cardiff

Our Outdoor Gym in Cardiff

Due to the current Coronavirus legislation in Wales, indoor gyms aren’t allowed to open at this time. So we’ve brought the gym to the great outdoors! […]
July 18, 2020
Hangar Interim Timetable

Outdoor Gym Opening Monday

From 20th July in Wales outdoor gyms are allowed to open. So we’re currently preparing for you guys and girls to be able to train outdoors. […]
February 26, 2020
Us doing a happy dance when you are helping us grow with reviews

Help us make the gym thrive and grow

Our goal is to provide the very best facilities and service, and we are always looking for ways to improve. So we’re looking to gain feedback […]
February 12, 2020
Personal Training Opportunities Cardiff

Personal Trainer Opportunities in Cardiff

We have got a few Personal Trainer Opportunities in Cardiff here at the Hangar Human Performance Centre. Our gym is equipped with tons (and tonnes) of […]
February 4, 2020
Beginners MMA Hangar HPC

Next Beginners Course Starts 3rd March

Great news! Our next MMA Beginners Course starts on 3rd March 2020 here at the Hangar HPC – your purpose-built MMA gym in Cardiff. Coached by […]
January 15, 2020
Personal Training Apprenticeship

Personal Training Apprenticeship

We’re hiring for apprentices! Who you are: A bright individual who is confident speaking to new people, to join us and train-up as a Level 2 […]
January 7, 2020
Hangar HPC Membership

Does your gym offer this

What does your gym offer? Membership of Hangar Human Performance Centre not only includes our charming staff, coaches and trainers… but it also includes unlimited attendance […]
Sign Up