January 7, 2020
One of the most frequently asked questions is How do I sign up? Of course, we know you can’t wait to get started and will want […]
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August 2, 2019
Hangar Hygiene Guidelines – Keep yourself & the gym clean Before training Shower. Wear clean kit. Wash your hands. Remove your shoes before entering mats. During […]
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August 7, 2020
We all know that in current times, fitness and particularly muscle-mass is extremely important in helping our immune system and well-being, both mentally and physically. At […]
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July 27, 2020
Due to the current Coronavirus legislation in Wales, indoor gyms aren’t allowed to open at this time. So we’ve brought the gym to the great outdoors! […]
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July 18, 2020
From 20th July in Wales outdoor gyms are allowed to open. So we’re currently preparing for you guys and girls to be able to train outdoors. […]
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February 26, 2020
Our goal is to provide the very best facilities and service, and we are always looking for ways to improve. So we’re looking to gain feedback […]
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February 12, 2020
We have got a few Personal Trainer Opportunities in Cardiff here at the Hangar Human Performance Centre. Our gym is equipped with tons (and tonnes) of […]
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February 4, 2020
Great news! Our next MMA Beginners Course starts on 3rd March 2020 here at the Hangar HPC – your purpose-built MMA gym in Cardiff. Coached by […]
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January 15, 2020
We’re hiring for apprentices! Who you are: A bright individual who is confident speaking to new people, to join us and train-up as a Level 2 […]
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January 7, 2020
What does your gym offer? Membership of Hangar Human Performance Centre not only includes our charming staff, coaches and trainers… but it also includes unlimited attendance […]
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