Home » Coaches » Sophie Grosvenor
Everyone!! Weightlifting is a great way to get strong, support your current training, learn a new skill, or be competitive in a sport! If you feel like you’d like to try, just come and have a go!
I’ve been lifting for about 4 years!
Yes, I compete -71kg.
I used to breakdance, I was obsessed for about 7 years and have competed all over Europe.
Precision out performs power, when power is not precise.
Reasons to stay alive by Matt Haig