For maximum good health, and to guarantee a great balance of micro-nutrients that our body needs, we should aim for at least ten potions of fruit and veg per day.
Pills and potions, no matter how expensive, won’t do. In scientific studies, pills and potions have not been found to prevent cancer, heart disease or obesity. We need whole foods that our body can naturally break down and process, to provide the maximum benefit of fibre and nutrients for amazing health. As you know, good health will transfer into great performance, so make sure you get yours!
If ten seems a lot, it really isn’t. Look how easily you can get your 10 a day:
With a small amount of thought, and by ensuring you have
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