Welcome to our temporary timetable. It is the interim gym class timetable as we’re coming out of lockdown.

There are some restrictions on what we can do due to Social Distancing Laws.  Currently there is no pad work or sparring.

Apologies for the disruption to your normal training schedule, however, it is important that we comply to help in reducing the virus and getting back to normality as soon as possible. Do not come training if you are unwell. Ever.

This is a list of the temporary classes.

Combat Sports will be running as bag work and conditioning.  At this time, the Coaches want to keep these classes outside where possible, and also S&C is usually running outside.  However, you are welcome to train both indoors and outdoors from 3 May 2021.  We keep the doors open in the gym for airflow.

Opening times from 3 May:

Mon – Fri – 6am – 9pm
Sat & Sun 9-2pm
Bank Holidays – Sunday hours

Membership also allows you access to the gym, so you can come in and train yourself. Take your equipment, give it a spray, use a mat and put it away. Another quick spray and – Easy!  You can train inside or take your stuff outside.


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