Welcome to our temporary timetable. It is the interim gym class timetable as we’re coming out of lockdown.

There are some restrictions on what we can do due to Social Distancing Laws.

Apologies for the disruption to your normal training schedule, however it is important that we comply to help in reducing the virus and getting back to normality as soon as possible.

This is a list of the temporary classes.

Combat Sports will be running as bagwork and conditioning.  At this time, the Coaches want to keep these classes outside where possible, and also S&C is usually running outside.  However you are welcome to train both indoors and outdoors.  We keep the doors open in the gym for airflow.

We’re currently open:

Mon – Fri – 6am -9pm
Sat & Sun 9-2pm
Bank Holidays – Sunday hours

Membership also allows you access to the gym, so you can come in and train yourself. Take your equipment, give it a spray, use a mat and put it away. Another quick spray and – Easy!


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