Beginners MMA Course October Intake
September 24, 2021
New Year New Skills – Next Beginners MMA Course 11 January 2022
December 15, 2021New Class – 40 Rounds
The Fitness Injector – Join Sarah for 40 rounds of madness on the mats every Tuesday at 6pm!
This exciting new class will get you FIT and STRONG while having a load of fun at the same time.
Open to everyone! No experience necessary.
45 seconds on – 15 seconds rest and you’ll repeat non-stop 40 times!
Exercises will be a mixture of cardio, HIIT, core & strength. The perfect workout to increase your overall fitness & challenge the mind.
Will you make it to the end?
Book now on the Hangar app to secure your place!
