Hangar Wrestling Club Join Hangar HPC Today
December 23, 2022
MMA Beginners Course at Hangar HPC

Beginners MMA Course in Cardiff at Hangar HPC

If you’re interested in MMA but not sure where to start, look no further than the Beginners MMA Course in Cardiff at Hangar HPC. MMA stands […]
January 7, 2020
How to join the Hangar HPC

How To Join The Hangar

One of the most frequently asked questions is How do I sign up? Of course, we know you can’t wait to get started and will want […]
September 9, 2023

Hangar HPC: The Heartbeat of Cardiff’s Community

Hangar HPC: The Heartbeat of Cardiff’s Community Hello to our wonderful Cardiff community! 🌼 If you’ve ever stepped foot inside Hangar HPC, you’ve likely felt the […]
July 21, 2023
MMA Summer School for Young People 2023

MMA Summer School for Young People 2023

June 29, 2023
Coach Luis Brauner gives promotions to members of the Hangar BJJ Club

Promotions for Hangar BJJ Club

Exciting News! 🔥 Coach Luis had the absolute pleasure of recognising your consistency and promoting numerous exceptional individuals at Hangar BJJ Club last night. 🎉 BJJ […]
June 8, 2023
Why Join Hangar HPC

Why Choose Hangar HPC?

Unleash Your Inner Warrior at Hangar HPC: The Ultimate Strength and Combat Sports Gym! Are you ready to take your fitness journey to the next level? […]
May 8, 2023
Welsh Wrestling Open Session for May

Welsh Wrestling Association May Open Training Session

Its great to see so many of you turning up for the Welsh Wrestling Association Open Training Session – well done. Three hours on the mats […]
May 8, 2023
Ben's win at Adrenaline Fight Night

Hangar Gets the Win at Adrenaline Fight Night

Hangar Gets the Win at Adrenaline Fight Nights as Hangar Member Ben defeats Sam Wells.  The two Welsh Fighters clearly prepared well for this bout and […]
April 8, 2023
Why consistency trumps everything else

Why Consistency Trumps Anything Else

Let me get this straight.  There is no such thing as the perfect exercise, the perfect program or the perfect trainer. Yes you read that right.  […]
October 3, 2022
Beginners MMA Course October 22

Next Beginners MMA Course 11 October 22

November 19, 2021

New Class – 40 Rounds

The Fitness Injector – Join Sarah for 40 rounds of madness on the mats every Tuesday at 6pm! This exciting new class will get you FIT […]
October 3, 2020
Hangar Membership

Classes at Hangar Human Performance Centre Cardiff

We currently have to operate under Covid-19 Laws and Regulations, so some of our Combat Sport classes cannot run. However, no need to be a couch […]
July 27, 2020
Our Outdoor Gym in Cardiff

Our Outdoor Gym in Cardiff

Due to the current Coronavirus legislation in Wales, indoor gyms aren’t allowed to open at this time. So we’ve brought the gym to the great outdoors! […]
September 27, 2019
Filipino Martial Arts

Filipino Martial Arts is Included

Another class at your disposal, Filipino Martial Arts is now included in your Hangar membership. Coached by Chris Williams and assisted by the more experienced amongst […]
September 26, 2018
Hangar membership now includes kickboxing

Hangar Membership now includes Kickboxing

As if your Hangar membership wasn’t already great value, you now have Kickboxing included in the price! Kickboxing is now included in your membership That’s right!  […]
September 24, 2017
Olympic Freestyle Wrestling at The Hangar

Olympic Freestyle Wrestling Now at The Hangar

You can now learn Olympic Freestyle Wrestling at The Hangar with a GB athlete We are very excited to partner up with Welsh and GB athlete […]
July 7, 2017
Thai Boxing Class Cardiff

New Thai Boxing Fitness Class

New Thai Boxing Class Cardiff Are you looking to get fighting-fit?  What better, and more fun way to do this than to kick and hit the […]
July 4, 2017
APE Class

What Are APE Classes?

APE Classes – Adult PE! Developed by our Head Personal Trainer, Matt Bowring So, what is APE? APE Classes are a fantastic, 12-week linear strength and […]
June 6, 2017
Hangar Human Performance Centre Cardiff

Cardiff Kettlebell Club Returns

Rest time stops here!  Cardiff Kettlebell Club is thrilled to be returning to The Hangar in June. We have a load of brand-new, competition quality kit […]
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