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December 23, 2022
MMA Beginners Course at Hangar HPC

Beginners MMA Course in Cardiff at Hangar HPC

If you’re interested in MMA but not sure where to start, look no further than the Beginners MMA Course in Cardiff at Hangar HPC. MMA stands […]
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January 7, 2020
How to join the Hangar HPC

How To Join The Hangar

One of the most frequently asked questions is How do I sign up? Of course, we know you can’t wait to get started and will want […]
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September 9, 2023

Hangar HPC: The Heartbeat of Cardiff’s Community

Hangar HPC: The Heartbeat of Cardiff’s Community Hello to our wonderful Cardiff community! 🌼 If you’ve ever stepped foot inside Hangar HPC, you’ve likely felt the […]
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July 21, 2023
MMA Summer School for Young People 2023

MMA Summer School for Young People 2023

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June 29, 2023
Coach Luis Brauner gives promotions to members of the Hangar BJJ Club

Promotions for Hangar BJJ Club

Exciting News! 🔥 Coach Luis had the absolute pleasure of recognising your consistency and promoting numerous exceptional individuals at Hangar BJJ Club last night. 🎉 BJJ […]
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June 8, 2023
Why Join Hangar HPC

Why Choose Hangar HPC?

Unleash Your Inner Warrior at Hangar HPC: The Ultimate Strength and Combat Sports Gym! Are you ready to take your fitness journey to the next level? […]
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May 8, 2023
Welsh Wrestling Open Session for May

Welsh Wrestling Association May Open Training Session

Its great to see so many of you turning up for the Welsh Wrestling Association Open Training Session – well done. Three hours on the mats […]
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May 8, 2023
Ben's win at Adrenaline Fight Night

Hangar Gets the Win at Adrenaline Fight Night

Hangar Gets the Win at Adrenaline Fight Nights as Hangar Member Ben defeats Sam Wells.  The two Welsh Fighters clearly prepared well for this bout and […]
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April 8, 2023
Why consistency trumps everything else

Why Consistency Trumps Anything Else

Let me get this straight.  There is no such thing as the perfect exercise, the perfect program or the perfect trainer. Yes you read that right.  […]
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October 3, 2022
Beginners MMA Course October 22

Next Beginners MMA Course 11 October 22

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September 27, 2019
Filipino Martial Arts

Filipino Martial Arts is Included

Another class at your disposal, Filipino Martial Arts is now included in your Hangar membership. Coached by Chris Williams and assisted by the more experienced amongst […]
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September 26, 2018
Hangar membership now includes kickboxing

Hangar Membership now includes Kickboxing

As if your Hangar membership wasn’t already great value, you now have Kickboxing included in the price! Kickboxing is now included in your membership That’s right!  […]
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January 8, 2018
Beginners MMA Course

Beginners MMA Course Starts 23 January 2018

Our new Beginners MMA Course Starts 23 January 2018 and will run twice a week, every Tuesday at 7pm and Saturday at 9.30am for 6 weeks.  […]
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