December 23, 2022
MMA Beginners Course at Hangar HPC

Beginners MMA Course in Cardiff at Hangar HPC

If you’re interested in MMA but not sure where to start, look no further than the Beginners MMA Course in Cardiff at Hangar HPC. This tried-and-tested […]
Do you like it?
Read more
January 7, 2020
How to join the Hangar HPC

How To Join The Hangar

One of the most frequently asked questions is How do I sign up? Of course, we know you can’t wait to get started and will want […]
Do you like it?
Read more
May 8, 2023
Welsh Wrestling Open Session for May

Welsh Wrestling Association May Open Training Session

Its great to see so many of you turning up for the Welsh Wrestling Association Open Training Session – well done. Three hours on the mats […]
Do you like it?
Read more
May 8, 2023
Ben's win at Adrenaline Fight Night

Hangar Gets the Win at Adrenaline Fight Night

Hangar Gets the Win at Adrenaline Fight Nights as Hangar Member Ben defeats Sam Wells.  The two Welsh Fighters clearly prepared well for this bout and […]
Do you like it?
Read more
April 8, 2023
Why consistency trumps everything else

Why Consistency Trumps Anything Else

Let me get this straight.  There is no such thing as the perfect exercise, the perfect program or the perfect trainer. Yes you read that right.  […]
Do you like it?
Read more
October 3, 2022
Beginners MMA Course October 22

Next Beginners MMA Course 11 October 22

Do you like it?
Read more
August 22, 2022
Randy Couture Visits Hangar HPC in Cardiff

PFL Visit with MMA Legends Randy Couture and Kenny Florian

When PFL Came to Visit and Brought UFC Hall of Famer Randy Couture and Elite MMA Competitor and Legend Kenny Florian with them.  A very memorable […]
Do you like it?
Read more
August 22, 2022
Early Morning Classes at Hangar HPC

Start Your Day Right With Early Morning Classes

We’ve now got 4 early-morning classes so you can… Start Your Day Right With Early Morning Classes. There’s a 6.30am class combining resistance training, metabolic conditioning, […]
Do you like it?
Read more
August 20, 2022
Cardiff Rugby

Cardiff Rugby Training At Hangar HPC

Cardiff Rugby Training At Hangar HPC with the pre-season coaches on our mats at Hangar HPC.  
Do you like it?
Read more
July 26, 2022
Beginners MMA Course

Next Beginners MMA Course 9 August 2022

Do you like it?
Read more
123...13
Next page
September 27, 2019
Filipino Martial Arts

Filipino Martial Arts is Included

Another class at your disposal, Filipino Martial Arts is now included in your Hangar membership. Coached by Chris Williams and assisted by the more experienced amongst […]
Do you like it?
Read more
September 26, 2018
Hangar membership now includes kickboxing

Hangar Membership now includes Kickboxing

As if your Hangar membership wasn’t already great value, you now have Kickboxing included in the price! Kickboxing is now included in your membership That’s right!  […]
Do you like it?
Read more
January 8, 2018
Beginners MMA Course

Beginners MMA Course Starts 23 January 2018

Our new Beginners MMA Course Starts 23 January 2018 and will run twice a week, every Tuesday at 7pm and Saturday at 9.30am for 6 weeks.  […]
Do you like it?
Read more
  • British Wrestling
  • UK BJJ Association
  • British Weightlifting
Sign Up
0