December 23, 2022
If you’re interested in MMA but not sure where to start, look no further than the Beginners MMA Course in Cardiff at Hangar HPC. MMA stands […]
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January 7, 2020
One of the most frequently asked questions is How do I sign up? Of course, we know you can’t wait to get started and will want […]
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September 9, 2023
Hangar HPC: The Heartbeat of Cardiff’s Community Hello to our wonderful Cardiff community! 🌼 If you’ve ever stepped foot inside Hangar HPC, you’ve likely felt the […]
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June 29, 2023
Exciting News! 🔥 Coach Luis had the absolute pleasure of recognising your consistency and promoting numerous exceptional individuals at Hangar BJJ Club last night. 🎉 BJJ […]
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June 8, 2023
Unleash Your Inner Warrior at Hangar HPC: The Ultimate Strength and Combat Sports Gym! Are you ready to take your fitness journey to the next level? […]
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May 8, 2023
Its great to see so many of you turning up for the Welsh Wrestling Association Open Training Session – well done. Three hours on the mats […]
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May 8, 2023
Hangar Gets the Win at Adrenaline Fight Nights as Hangar Member Ben defeats Sam Wells. The two Welsh Fighters clearly prepared well for this bout and […]
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April 8, 2023
Let me get this straight. There is no such thing as the perfect exercise, the perfect program or the perfect trainer. Yes you read that right. […]
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August 2, 2019
Hangar Hygiene Guidelines – Keep yourself & the gym clean Before training Shower. Wear clean kit. Wash your hands. Remove your shoes before entering mats. During […]
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