January 7, 2020
How to join the Hangar HPC

How To Join The Hangar

One of the most frequently asked questions is How do I sign up? Of course, we know you can’t wait to get started and will want […]
October 3, 2022
Beginners MMA Course October 22

Next Beginners MMA Course 11 October 22

August 22, 2022
Randy Couture Visits Hangar HPC in Cardiff

PFL Visit with MMA Legends Randy Couture and Kenny Florian

When PFL Came to Visit and Brought UFC Hall of Famer Randy Couture and Elite MMA Competitor and Legend Kenny Florian with them.  A very memorable […]
August 22, 2022
Early Morning Classes at Hangar HPC

Start Your Day Right With Early Morning Classes

We’ve now got 4 early-morning classes so you can… Start Your Day Right With Early Morning Classes. There’s a 6.30am class combining resistance training, metabolic conditioning, […]
August 20, 2022
Cardiff Rugby

Cardiff Rugby Training At Hangar HPC

Cardiff Rugby Training At Hangar HPC with the pre-season coaches on our mats at Hangar HPC.  
July 26, 2022
Beginners MMA Course

Next Beginners MMA Course 9 August 2022

March 6, 2022
Beginners MMA Course starts 22 March

Next Beginners MMA Course 15th March 2022

March 5, 2022
Ukraine Donations

Ukraine Donations Appeal

So this week we did a collection for the refugees fleeing Ukraine to Poland.  When a local lady in the Polish community was collecting medicine, toiletries […]
December 15, 2021
New Year New Skills - Next Beginners MMA Course 11 January 2022

New Year New Skills – Next Beginners MMA Course 11 January 2022

November 22, 2021
Hangar HPC Personal Trainers Cardiff

Hangar HPC Personal Trainers Cardiff

Hangar HPC Personal Trainers Cardiff With a host of great PT’s and Coaches at our gym, Hangar HPC Personal Trainers Cardiff can offer you such a wealth of […]
October 3, 2022
Beginners MMA Course October 22

Next Beginners MMA Course 11 October 22

July 26, 2022
Beginners MMA Course

Next Beginners MMA Course 9 August 2022

March 6, 2022
Beginners MMA Course starts 22 March

Next Beginners MMA Course 15th March 2022

December 15, 2021
New Year New Skills - Next Beginners MMA Course 11 January 2022

New Year New Skills – Next Beginners MMA Course 11 January 2022

October 3, 2020
Hangar Membership

Classes at Hangar Human Performance Centre Cardiff

We currently have to operate under Covid-19 Laws and Regulations, so some of our Combat Sport classes cannot run. However, no need to be a couch […]
February 4, 2020
Beginners MMA Hangar HPC

Next Beginners Course Starts 3rd March

Great news! Our next MMA Beginners Course starts on 3rd March 2020 here at the Hangar HPC – your purpose-built MMA gym in Cardiff. Coached by […]
December 28, 2019
Beginners MMA Course Hangar HPC Cardiff January 2020

Next Beginners Course Starts 21st January

July 8, 2017
Emergency First Aid at Work Course Cardiff

Emergency First Aid at Work Course Cardiff

Emergency First Aid at Work Course Cardiff – at The Hangar If you or your staff require first aid, the course is an EFAW (Emergency First Aid at […]
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