The Hangar Running Club
July 6, 2017
Kickboxing Boxing and K1 Classes at The Hangar
September 7, 2017New Thai Boxing Fitness Class
New Thai Boxing Class Cardiff
Are you looking to get fighting-fit? What better, and more fun way to do this than to kick and hit the ??? out of some pads!
Run by Eagles Muay Thai, and coached by Robert Ford, this class takes place at The Hangar every Friday evening 6-7pm and will burn a ton of calories, and will definitely beat out all your stress!
Thai Boxing – or Muay-Thai is a tough combat sport but this is a non-contact class (no sparring) whilst still focussing on the mental toughness and physical preparation required to compete in the sport.
What is Muay Thai?
Muay-Thai is the combat sport of Thailand, that uses hands, elbows, legs, shins and is known as “the art of eight limbs”.
