With 6 years’ experience in the industry, I’ve coached men and women from all walks of life, managed multiple gyms, and had the incredible opportunity to launch a new gym chain in Shanghai! My focuses as a coach have changed and adapted over the years as I’ve grown to learn the fundamentals of living a healthy and happy life, and now helping active females find autonomy over their bodies in order to regulate training, nutrition, recovery and lifestyle is where my passion lies.