PJ Fitness and Massage
February 11, 2020Matt Arnold
September 14, 2020
Let’s introduce Adan, our new apprentice. He’s here to welcome you into the gym, show you around and kick your butt in spin, circuits and TRX.
He is undertaking his qualifications with MPCT and has been studying Sports Coaching for a year prior to starting with the Hangar.
But his skills don’t stop there. Adan’s background includes over 9 years in Competitive Kickboxing coached by Caie Copp in Cardiff, and he has achieved trophies in tournaments in the local area.
He is currently working towards his black belt with WKO.
Adan’s goal is to eventually become a personal trainer and a certified kickboxing coach.
A little bit more about me…
- Favourite exercise – bicep curls 💪
- Favourite food – pizza (only occasionally!)
- Favourite combination – jab-cross-hook
- Favourite kick – hook and kick