Faith Attwell

Hi, I’m Faith.

22 years old, fresh out of college, free-spirited and boundless energy.

(No. Not me!)

Hi, I’m Faith.

32 years old, retired ex-professional sportswoman willing to push you to your max.

(No. Still not me!)

Hi, I’m Faith.

49 years old, mother of three, owner of two business and permanently tired.

(Yeah. That’s me)

And despite that, or maybe because of it – I still know the value of fitting good, well structured workouts into your week.

When building the Hangar despite working 7 days and nights a week, I coped well by prioritising workouts into my week, several times, keeping a fresh head and clear mind.

My interest in general fitness, and combat sports in particular, started in 2008 and it’s been an ever-growing and ever-more consuming passion since.

I’m a certified Level 3 Personal Trainer and I specialise in programming and coaching especially for people like me.  I have also undertaken further qualifications in nutrition and can assist showing you how to best organise your eating to maximise your training goals.

Faith is available to assist with strength work, compound techniques, conditioning and nutrition. Give her a shout at the gym.

• Gym owner
• Reps Level 3 Personal Trainer
• First Aider

To get in touch with Faith, either message the page, or call her on 07970 892755

FaithAttwell.com