In the past 40+ years of training, Paul has, among other things, held or represented Wales and the UK in:
MMA
- Cage Rage Welterweight Title
- Cage Warriors Welterweight Title
- Ultimate Combat Welterweight Title
- Millennium Brawl Welterweight Title
- Ultimate Force Welterweight Title
KICKBOXING
Multiple Welsh and British Middleweight Title Holder for three separate sanctioning bodies, under both traditional and low-kick rule sets.
Boxing
Welsh Middleweight Title and Welsh Squad Member
Tae Kwon Do
Numerous Welsh and British Titles – Welsh & British Team Member
Kyokushin Karate
British Middleweight Title – Welsh & British Team Member
Paul is known for taking last-minute fights (in April, 2006 he fought 5 times in 5 weeks, winning them all and amassed 17 fights in total for the year), his all-action style and his notorious sense of humor has made him a living treasure of the UK MMA scene