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Keeping a Gym Journal to Log Progress: The Key to Tracking Your Fitness Journey
  1. Keeping a Gym Journal to Log Progress: The Key to Tracking Your Fitness Journey
  2. Hangar Gym Log Book
  3. Hangar Gym Log Book

Hangar Gym Journal

£10.00

This journal will inspire and motivate you to train! Monitor your weights, rest times, and exercises using our specially designed log book, and watch your strength and goals progress better than ever.

In stock

DESCRIPTION

Log your workouts with our own-brand gym journals. Track your progress and set new personal bests with our meticulously structured gym log books. They’re your perfect training partner, keeping you accountable and celebrating your successes.

  • Stylish wipe-clean cover
  • Wire bound for ease of use
  • Plan your workout days so you can see how it looks and fits into your lifestyle
  • Record exercises, sets and reps to you can watch your progress and see what is working
  • Use our blank spaces for notes

Journals have been proven to help your training.

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