Looking for a truly extreme, unique, and unforgettable stag experience? Ditch the pub crawls and send the groom into battle inside the full-size, professional MMA cage at Hangar HPC, Cardiff’s premier combat sports gym.
Our exclusive Cage Fighters Bootcamp is a high-octane, two-hour session designed to test the group, teach real skills, and give the Stag a challenging send-off he’ll never forget. This is perfect for groups of up to 16 people.
We combine striking, grappling, and conditioning, all conducted within the thrill of the cage environment.
| Feature | Description | Focus |
| Warm-Up & Fundamentals | Coach-led instruction on basic MMA stance, movement, and safe striking (punches, kicks). Learn how to move and fight around the cage walls. | 1 hour |
| Striking & Pad Work | Use professional pads and gloves to unleash power. We cover combinations that transition from open space to the cage wall. | Striking/Conditioning |
| Safe Takedown Defence | Learn fundamental wrestling and Jiu-Jitsu techniques focused on takedown defence and safe falling drills. No experience necessary! | Grappling/Safety |
| The Stag Showdown (Inside the Cage!) | The main event! The Stag gets 3 dedicated, controlled rounds inside the cage with one of our Hangar HPC Coaches. A safe, high-action challenge including basic clinch and control work. | Highlight Reel |
| Exclusive Facility Hire | Private use of the Hangar HPC gym, focused on the dramatic full-size MMA cage. | 2 hours |
| Hydration & Photos | Bottled water provided. We capture photos/videos of your battle inside the cage. | Included |
The Stag earns his stripes with:
Custom Cage Fighter T-Shirt: A high-quality Hangar HPC commemorative t-shirt marking his survival of the cage.
Bragging Rights: Proof that he stepped inside the cage and faced the challenge!
Group Size: 8 to 16 Participants
Session Duration: 2 Hours
Investment: £35 per person
Availability: Typically available on Saturday afternoons after 2:00 PM.
Ready to step inside the cage?
One Response
Won’t to cage fright