April 24, 2021
Good news, We’re Open For Outdoor Training We’re Open For Outdoor Training on Monday 26th April, when Welsh Government are allowing organised activity for groups of […]
January 24, 2021
Competition Time! Hand-release push-up challenge. How many can you do in 2 minutes? You have 2 weeks to work this out and post your video results. […]
July 27, 2020
Due to the current Coronavirus legislation in Wales, indoor gyms aren’t allowed to open at this time. So we’ve brought the gym to the great outdoors! […]
January 7, 2020
One of the most frequently asked questions is How do I sign up? Of course, we know you can’t wait to get started and will want […]
January 7, 2020
What does your gym offer? Membership of Hangar Human Performance Centre not only includes our charming staff, coaches and trainers… but it also includes unlimited attendance […]
August 2, 2019
Hangar Hygiene Guidelines – Keep yourself & the gym clean Before training Shower. Wear clean kit. Wash your hands. Remove your shoes before entering mats. During […]
July 10, 2019
Join us in our Flippin Awesome Challenge to flip a tyre from the gym all around Cardiff Bay and back!
June 8, 2019
Kids Kickboxing Class Cardiff now on Tuesdays at 4.30-5.30pm here at the Hangar HPC. Get your kids active and introduce them to a new sport! All […]
