🥳 Hangar HPC Kids’ Combat Birthday Bash 🥳 The Ultimate Action-Packed Party for Kids, in Cardiff! Looking for a unique, active, and absolutely unforgettable birthday
🥋 Hangar HPC STAG PARTY CAGE FIGHTERS BOOTCAMP 👊 The Ultimate MMA Cage Party Send-Off in Cardiff! Looking for a truly extreme, unique, and unforgettable
 🥊 The Ultimate Knockout Stag Party Experience in Cardiff! 🥊 Forget the Usual – Step into the Ring at Hangar HPC! Planning a stag
Meet Jasmine. She’s here to fix your aches & pains and also runs the morning S&C classes… Jasmine Hacker-Jones is the Hangar’s new morning powerhouse
Hangar HPC is launching a new Muay Thai class this December. This class adds to our growing range of combat sports training options. The class
Who is this for? Our brand new Women’s Self-Defence Course at Hangarhpc.com—launches soon, and you’re invited! 12 weeks of real, practical training: Led by Commonwealth
UFC 322 delivered two highly anticipated title fights that offered valuable lessons for anyone dreaming of stepping into the octagon. The event showcased elite-level competition
UFC 321 brought excitement and controversy to Abu Dhabi’s Etihad Arena on 25 October 2025. Fans left with plenty to discuss after the main event
Forging History on the Mat: How a Cardiff Coach Won a Landmark Medal for Britain In the heated atmosphere of the UWW Veteran World Championships
Lots of vegetarians worry about protein, but honestly, it’s usually not a big deal. You can hit your protein goals with plant foods, dairy, or
UFC 320 was wild—fight fans got a night packed with brutal knockouts, slick technique, and championship drama at T-Mobile Arena in Las Vegas. Alex Pereira
New weight loss drugs like Mounjaro and Wegovy are changing how people think about losing weight. These medicines help people feel full and eat less
