Womens Self-Defence Course Launch

Ladies, are you ready to feel stronger, safer, and more confident? Join our empowering 12-week self-defence journey led by Commonwealth Games Medalist Jasmine Hacker-Jones and inspiring guest instructors.

You’ll master real-world skills, boost your self-assurance, and discover how to protect yourself in many situations.

Who is this for?

Our brand new Women’s Self-Defence Course at Hangarhpc.com—launches soon, and you’re invited!

12 weeks of real, practical training:

Led by Commonwealth Games Medalist, Jasmine Hacker-Jones (plus special guests!)

• Boost your confidence
• Sharpen your skills
• Learn to protect yourself and handle tough situations
• Let’s build confidence, strength, and unstoppable energy—together.

Ready to stand tall?

Sign up now and take the first step to a safer, bolder you!