Exciting news! With a view to starting our own weight lifting club, we’re running a 6-week introductory course for Olympic Lifting. Coached by Luke Etheridge who has been ranked #2 in the UK overall in his weight category, and who is a Level 2 Weightlifting Coach, you will be in good hands as you learn the techniques needed and how to correctly perform the component lifts to help you along.
12th January – 19th February 2019
9.30am – 12.30pm every week
Luke was the English Champion in 2017 and British Silver Medalist with PB’s of 150kg Snatch and 180kg Clean and Jerk. He was a Weightlifter for 7 years, competing in 2 weight categories. He is a Level 3 PT and a Level 2 Weight Lifting Coach with years of competitive and coaching experience behind him.
Often referred to as just Weightlifting, Olympic lifting comprises of 2 lifts:
Clean and Jerk
This course is open to anyone who can commit to Saturday mornings 9.30am-12.30pm – for 6 weeks; and will be half price to Hangar members. The cost is:
We have a limited number of 8 spaces for this course.
Here’s Luke in action at the British Championships: