Exciting news! With a view to starting our own weight lifting club, we’re running a 6-week introductory course for Olympic Lifting. Coached by Luke Etheridge who has been ranked #2 in the UK overall in his weight category, and who is a Level 2 Weightlifting Coach, you will be in good hands as you learn the techniques needed and how to correctly perform the component lifts to help you along.
12th January – 19th February 2019
9.30am – 12.30pm every week
Luke was the English Champion in 2017 and British Silver Medalist with PB’s of 150kg Snatch and 180kg Clean and Jerk. He was a Weightlifter for 7 years, competing in 2 weight categories. He is a Level 3 PT and a Level 2 Weight Lifting Coach with years of competitive and coaching experience behind him.
Often referred to as just Weightlifting, Olympic lifting comprises of 2 lifts:
Clean and Jerk
Snatch
This course is open to anyone who can commit to Saturday mornings 9.30am-12.30pm – for 6 weeks; and will be half price to Hangar members. The cost is:
We have a limited number of 8 spaces for this course.
Here’s Luke in action at the British Championships:
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |