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Youth MMA Academy (Ages 12–16) in Cardiff & The Vale Building confidence, discipline, and real physical capability in a safe, ego-free environment. No prior experience
Meet Jasmine. She’s here to fix your aches & pains and also runs the morning S&C classes… Jasmine Hacker-Jones is the Hangar’s new morning powerhouse
Hangar HPC is launching a new Muay Thai class this December. This class adds to our growing range of combat sports training options. The class
Starting out in freestyle wrestling can feel overwhelming, especially when you’re not sure what to focus on first. The most common beginner mistakes in freestyle
Combat sports demand a unique combination of explosive power, endurance, and functional strength that traditional weightlifting often fails to deliver. Kettlebells provide the perfect training
At Hangar HPC, we offer an exceptional range of classes to cater to all your fitness needs. as well as really exciting combat sports. From
Selecting the right size in boxing and MMA gloves is paramount for both optimal performance and safety in combat sports. Boxing gloves, designed primarily for
Weightlifting and lifting weights are terms often used interchangeably, yet they describe distinct activities within the fitness industry. Weightlifting is a competitive sport that focuses
Discover the thrilling world of Brazilian Jiu-Jitsu (BJJ) at our friendly Cardiff club For the unbeatable price of just £85, you can embark on a
Exciting News! 🔥 Coach Luis had the absolute pleasure of recognising your consistency and promoting numerous exceptional individuals at Hangar BJJ Club last night. 🎉
Keen on stepping into the world of Mixed Martial Arts (MMA)? Kickstart your journey with our Beginners MMA Course at Hangar HPC in Cardiff. This
Latest Course Info here: https://hangarhpc.com/beginners-mma-course-in-cardiff-at-hangar-hpc/ It’s here – Next Beginners MMA Course 11 October 2022 here at Hangar HPC. This six week block of learning
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