Classes New Class – 40 Rounds The Fitness Injector – Join Sarah for 40 rounds of madness on the mats every Tuesday at 6pm! This exciting new class will get you Read More » 19/11/2021 No Comments
Classes Spin Classes Starting 26th May Spin Classes Cardiff taking place on the gym floor. Spaces are very limited so booking is essential. Price £5.00 or free to members. This class Read More » 18/05/2018 No Comments
Gym Meet the SkiErg We’ve installed a brand-new Concept2 SkiErg machine You’ll find it just by the lifting platforms in the Hangar. The Concept2 SkiErg makes the sport of Read More » 14/07/2017 No Comments