January 7, 2020
How to join the Hangar HPC

How To Join The Hangar

One of the most frequently asked questions is How do I sign up? Of course, we know you can’t wait to get started and will want […]
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December 23, 2022
MMA Beginners Course at Hangar HPC

Beginners MMA Course in Cardiff at Hangar HPC

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October 3, 2022
Beginners MMA Course October 22

Next Beginners MMA Course 11 October 22

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August 22, 2022
Randy Couture Visits Hangar HPC in Cardiff

PFL Visit with MMA Legends Randy Couture and Kenny Florian

When PFL Came to Visit and Brought UFC Hall of Famer Randy Couture and Elite MMA Competitor and Legend Kenny Florian with them.  A very memorable […]
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August 22, 2022
Early Morning Classes at Hangar HPC

Start Your Day Right With Early Morning Classes

We’ve now got 4 early-morning classes so you can… Start Your Day Right With Early Morning Classes. There’s a 6.30am class combining resistance training, metabolic conditioning, […]
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August 20, 2022
Cardiff Rugby

Cardiff Rugby Training At Hangar HPC

Cardiff Rugby Training At Hangar HPC with the pre-season coaches on our mats at Hangar HPC.  
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July 26, 2022
Beginners MMA Course

Next Beginners MMA Course 9 August 2022

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March 6, 2022
Beginners MMA Course starts 22 March

Next Beginners MMA Course 15th March 2022

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March 5, 2022
Ukraine Donations

Ukraine Donations Appeal

So this week we did a collection for the refugees fleeing Ukraine to Poland.  When a local lady in the Polish community was collecting medicine, toiletries […]
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December 15, 2021
New Year New Skills - Next Beginners MMA Course 11 January 2022

New Year New Skills – Next Beginners MMA Course 11 January 2022

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September 7, 2019
Kiwi Fruit

Five a day is old news, you want to aim for ten!

We all know we should be eating our five-a-day, but did you realise that five isn’t enough? For maximum good health, and to guarantee a great […]
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April 4, 2018
Battle Oats Bars

New Battle Oats Bars Flavour Launched

Battle Oats protein bars are readily available from reception £2.00 each, perfect to have with a cuppa after training.  Or to grab-and-go with one of our […]
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June 6, 2017
The Hangar Combat Sports Hall

We’re getting ready to open

They say good things come to those who wait, and the opening of The Hangar is no exception.  We are now getting ready to open, putting […]
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