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What does your gym offer? Membership of Hangar Human Performance Centre not only includes our charming staff, coaches and trainers… but it also includes unlimited
07/01/2020
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What does your gym offer? Membership of Hangar Human Performance Centre not only includes our charming staff, coaches and trainers… but it also includes unlimited
Hangar Hygiene Guidelines – Keep yourself & the gym clean Before training Shower. Wear clean kit. Wash your hands. Remove your shoes before entering mats.
Join us in our Flippin Awesome Challenge to flip a tyre from the gym all around Cardiff Bay and back!
Kids Kickboxing Class Cardiff now on Tuesdays at 4.30-5.30pm here at the Hangar HPC. Get your kids active and introduce them to a new sport!
BJJ Brazilian Jiu Jitsu at Hangar Cardiff Now available within your Hangar HPC membership. That’s right! We have BJJ classes starting on Weds 9th January
Merry Christmas Guys and Girls Don’t be a Christmas Pudding – the gym is open as follows… ☃ 24th December – Christmas Eve: 6am until
Wondering How to Join the Hangar? We have a lot going on here, and such an amazing community! Joining the Hangar is easy. You can
Gym Etiquette Have respect for others. Remember, we’re all a gym family. Whatever club you are with, or whoever your coach is, we are all
What does Hangar membership include? 5 APE Classes 5 MMA Classes 2 Spin Classes 2 Yoga for Martial Arts Classes 1 Wrestling Class 1
Watson Animal Leg Press now at The Hangar For the gym’s First Birthday gift, we have a new Watson Animal Leg Press – because only the
MMA Cardiff – You read it right! Hangar Membership Now Includes 5 MMA Classes Every Week Our £40 a month membership already included a range
What does Hangar HPC Offer? Wondering what we offer? The Hangar Human Performance Centre, based on Penarth Road, Cardiff, offers a wide range of services
