January 7, 2020
How to join the Hangar HPC

How To Join The Hangar

One of the most frequently asked questions is How do I sign up? Of course, we know you can’t wait to get started and will want […]
August 22, 2022
Randy Couture Visits Hangar HPC in Cardiff

PFL Visit with MMA Legends Randy Couture and Kenny Florian

When PFL Came to Visit and Brought UFC Hall of Famer Randy Couture and Elite MMA Competitor and Legend Kenny Florian with them.  A very memorable […]
August 22, 2022
Early Morning Classes at Hangar HPC

Start Your Day Right With Early Morning Classes

We’ve now got 4 early-morning classes so you can… Start Your Day Right With Early Morning Classes. There’s a 6.30am class combining resistance training, metabolic conditioning, […]
August 20, 2022
Cardiff Rugby

Cardiff Rugby Training At Hangar HPC

Cardiff Rugby Training At Hangar HPC with the pre-season coaches on our mats at Hangar HPC.  
July 26, 2022
Beginners MMA Course

Next Beginners MMA Course 9 August 2022

March 6, 2022
Beginners MMA Course starts 22 March

Next Beginners MMA Course 15th March 2022

March 5, 2022
Ukraine Donations

Ukraine Donations Appeal

So this week we did a collection for the refugees fleeing Ukraine to Poland.  When a local lady in the Polish community was collecting medicine, toiletries […]
December 15, 2021
New Year New Skills - Next Beginners MMA Course 11 January 2022

New Year New Skills – Next Beginners MMA Course 11 January 2022

November 22, 2021
Hangar HPC Personal Trainers Cardiff

Hangar HPC Personal Trainers Cardiff

Hangar HPC Personal Trainers Cardiff With a host of great PT’s and Coaches at our gym, Hangar HPC Personal Trainers Cardiff can offer you such a wealth of […]
November 19, 2021

New Class – 40 Rounds

The Fitness Injector – Join Sarah for 40 rounds of madness on the mats every Tuesday at 6pm! This exciting new class will get you FIT […]
October 11, 2021
CrossBreed Mens Team Winners Hangar HPC

We got the win! CrossBreed Team Event Mens Team

This weekend on 10th October, James Miller led a team to victory in the Green Mile Race, a gruelling strength event with multiple stations and a […]
April 18, 2021
Ruth Potts, Violinist

Meet the Member Ruth Potts

Meet the Member: Ruth Potts Maybe a Violinist isn’t the first career to pop into your head when you think of someone who is also an […]
February 26, 2020
Us doing a happy dance when you are helping us grow with reviews

Help us make the gym thrive and grow

Our goal is to provide the very best facilities and service, and we are always looking for ways to improve. So we’re looking to gain feedback […]
September 27, 2019
Flippin Awesome Tyre Flip Fundraiser

Flippin Awesome Tyre Flip Fundraiser

Flippin Awesome Tyre Flip Fundraiser Join us on 13th October 2019 at Cardiff Bay Barrage for an amazing day of tyre flipping! We estimate it till […]
July 17, 2019
Hangar Timetable Download

More classes than ever – all included

If you haven’t already, grab one of our timetables from the gym. It lists all the classes that are included in your membership price. You can […]
July 10, 2019

Flippin Awesome

Join us in our Flippin Awesome Challenge to flip a tyre from the gym all around Cardiff Bay and back!
April 19, 2019
Hangar Easter Opening Times 2019

Easter opening times

Easter Opening Times for 2019 are: Friday 8am – 6pm – MMA will be at 10am Open to all. Saturday as normal. Classes as normal. Sunday […]
March 27, 2019
Hangar Membership

Hangar Membership

Monthly membership is currently on Phase 2 and is £45 per month. No contract or joining fee. It is charged pro-rata so if you join middle […]
January 4, 2019
Your app is changing

Your app is changing

It’s time to make an update. But it’s very easy! Please firstly delete the old app from your phone. Then, navigate here for Apple users or […]
  • British Wrestling
  • UK BJJ Association
  • British Weightlifting
Sign Up