Gym
Flippin Awesome
Join us in our Flippin Awesome Challenge to flip a tyre from the gym all around Cardiff Bay and back!
10/07/2019
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Join us in our Flippin Awesome Challenge to flip a tyre from the gym all around Cardiff Bay and back!
Easter Opening Times for 2019 are: Friday 8am – 6pm – MMA will be at 10am Open to all. Saturday as normal. Classes as normal.
Monthly membership is currently on Phase 6 and is just £60 per month. There is 3 month minimum term and no joining fee. We are
It’s time to make an update. But it’s very easy! Please firstly delete the old app from your phone. Then, navigate here for Apple users
Stop your boxing gloves being smelly It’s bacteria! Bacteria will thrive in a moist place so you must allow your gloves to thoroughly dry out
Always wanted to try MMA? This is the course for you! The next Beginners MMA Course at the Hangar starts on Tuesday November 13th and
As if your Hangar membership wasn’t already great value, you now have Kickboxing included in the price! Kickboxing is now included in your membership That’s
What does Hangar membership include? 5 APE Classes 5 MMA Classes 2 Spin Classes 2 Yoga for Martial Arts Classes 1 Wrestling Class 1
We’re thrilled to announce that our third Beginners MMA course is now for sale online. Please click on the event below to book in. This
Starting on Tuesday – we have the very exciting Pole Classes at The Hangar with instructor Sammy Moyle. Before you get too excited guys, this
Keep Training Logs There are a fair few great apps for phones these days, that allows you to keep a training log and most of
