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Brazilian Jiu-Jitsu (BJJ) is a fascinating martial art that’s gained immense popularity in recent years. The great news is that with your Hangar Membership, you
Strengthening your body and building resilience is a common goal for many fitness enthusiasts, but for Combat Sport Athletes, it’s a must. The Turkish Get-Up
Exciting News! 🔥 Coach Luis had the absolute pleasure of recognising your consistency and promoting numerous exceptional individuals at Hangar BJJ Club last night. 🎉
Check this for an inspiring story. Most of the time, there are some very real reasons why someone takes a certain path. This film explains
What does your gym offer? Membership of Hangar Human Performance Centre not only includes our charming staff, coaches and trainers… but it also includes unlimited
Another great benefit to your Hangar membership. We have 2 new daytime sessions of MMA per week, coached by an experienced member of our team
So after a few weeks of Hangar Wrestling Club, the numbers are starting to build up nicely. Here’s a little clip of what we’re doing:
MMA in Cardiff has been around for about 18 years now and the true pioneer of MMA in Cardiff is Paul Jenkins. He founded the
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