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Latest News

Hugh McCloskey Wrestling
Classes

New Wrestling Coach at Hangar

From November 2020 we’ve got a new Wrestling Coach – Hugh McCloskey. Hugh completed his British Wrestling Level 2 qualifications with us back in February,

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Hangar HPC Membership
Gym

Does your gym offer this

What does your gym offer? Membership of Hangar Human Performance Centre not only includes our charming staff, coaches and trainers… but it also includes unlimited

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Hangar Wrestling Club
Classes

Hangar Wrestling Club

So after a few weeks of Hangar Wrestling Club, the numbers are starting to build up nicely. Here’s a little clip of what we’re doing:

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MMA in Cardiff
Classes

MMA For Beginners

MMA in Cardiff has been around for about 18 years now and the true pioneer of MMA in Cardiff is Paul Jenkins.  He founded the

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