Classes
Daytime MMA Classes Added
Another great benefit to your Hangar membership. We have 2 new daytime sessions of MMA per week, coached by an experienced member of our team
02/01/2019
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Another great benefit to your Hangar membership. We have 2 new daytime sessions of MMA per week, coached by an experienced member of our team
BJJ Brazilian Jiu Jitsu at Hangar Cardiff Now available within your Hangar HPC membership. That’s right! We have BJJ classes starting on Weds 9th January
Kickboxing included in your Hangar membership – Listen up guys! Now included in your membership is Kickboxing, Boxing and K1 training with Shaun Forde: WRSA
New for January 2019 Daytime MMA sessions Every Monday and Wednesday at 11.30am for an hour All welcome Hangar members FREE Pay as you go
Always wanted to try MMA? This is the course for you! The next Beginners MMA Course at the Hangar starts on Tuesday November 13th and
Exciting news! With a view to starting our own weight lifting club, we’re running a 6-week introductory course for Olympic Lifting. Coached by Luke Etheridge
As if your Hangar membership wasn’t already great value, you now have Kickboxing included in the price! Kickboxing is now included in your membership That’s
Don’t let your Range of Motion hold you back This Sunday we will have a RomWod special with Neil, of Neil OC Performance. This takes
The next Mobility Masterclass with Neil is taking place on Monday 3rd September at 7pm. Learn how to prevent injury and improve mobility, with tips
New Beginners MMA Course Starts 11th September 2018 Introducing Beginners MMA. Want to learn MMA but prefer to start at the beginning? This is the
SurfFit Tuesdays 7 – 7.45am Starting Tuesday 7th August Another new class – SurfFit – totally FREE to members This Class is based on building
MMA Cardiff – You read it right! Hangar Membership Now Includes 5 MMA Classes Every Week Our £40 a month membership already included a range
